🍪 Cookies, pies, crackers, chips, French fries… Sound delicious, right? 🤔 But think again before reaching for your next serving. They all contain trans fat, which is notorious for clogging arteries and causing heart disease. The recommended consumption of trans fat is less than 1% of total energy intake, which is less than 2.2 g per day for a 2000-calorie …
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A look back at biggest talking points and the moments that mattered the most in the tournament’s 27-year history. The International Cricket Council’s (ICC) Champions Trophy – a tournament that was tucked away into obscurity since 2017 – is set to make its comeback as Pakistan hosts its first multinational cricket event in 29 years.The ninth edition of the elite …
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Chief Justice of Pakistan Yahya Afridi on Friday administered the oath of office to six newly appointed judges of the Supreme Court .The new judges include Hashim Khan Kakar, ex-chief justice of the Balochistan High Court (BHC); Muhammad Shafi Siddiqui, former chief justice of the Sindh High Court (SHC); Ishtiaq Ibrahim, former chief justice of the Peshawar High Court (PHC) …
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The International Monetary Fund has inquired about the accountability mechanism of civil servants having discrepancies in their asset declarations, as the overwhelming majority of the government employees still remains exempted from public declaration of assets. The global lender also sought to implement a risk-based verification of the information disclosed by the civil servants and possible penalties and investigation of those …
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China joined world leaders in opposing U.S. President Donald Trump’s proposal to forcibly relocate Gaza’s residents, reaffirming its stance against the displacement of Palestinians. Chinese Foreign Ministry spokesperson Guo Jiakun stated that Gaza belongs to the Palestinians and is an integral part of Palestinian territory. He said Beijing opposes all efforts to forcibly displace the people of Gaza, emphasizing the …
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In a remarkable development within the music industry, Taylor Swift has unveiled her innovative “Torture Poet” department on Spotify, capturing the attention of fans and critics alike. This unique initiative invites listeners to immerse themselves in a captivating fusion of music and spoken word poetry, with Swift serving as the visionary driving this creative endeavor. The “Torture Poet” collection showcases …
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Turkiye’s President Recep Tayyip Erdogan was welcomed warmly with a guard of honour on Thursday morning upon his arrival at the Prime Minister House in Islamabad for talks with PM Shehbaz Sharif.The Turkish president arrived in Islamabad shortly after Thursday midnight and was received by the premier and President Asif Ali Zardari in Rawalpindi. Both leaders are set to hold …
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Former Supreme Court Judge Azmat Saeed Sheikh has passed away in Lahore. According to family members, Justice (retd) Azmat Saeed Sheikh had been ill for some time and was undergoing treatment in the hospital.Azmat Saeed Sheikh served as a judge of the Supreme Court from 2012 to 2019. Before his appointment to the Supreme Court, he was the Chief Justice …
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As the cricketing world gears up for the 2025 ICC Champions Trophy, one match stands out among the rest: the highly anticipated clash between Pakistan and India. Set to take place in the vibrant city of Dubai, this match promises to be a thrilling spectacle that fans across the globe are eagerly awaiting. A Historic Rivalry The rivalry between Pakistan …
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President Asif Ali Zardari and Prime Minister Shehbaz Sharif extended their congratulations to the nation following Pakistan’s impressive win over South Africa in the tri-nation One Day International (ODI) series.
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